Therapeutic Massage relieves muscle stiffness and pain by intentional manipulation of the muscles. Relieves feelings of stress which encourages a state health and wellness. Proper application can break a chronic pain cycle and begin the healing of an injury.
Shiatsu is excellent in the re-balance of excessive, stagnated or depleted energy. Which can show up as lethargy, over stimulation of the central nervous system, pain, tiredness headaches, soreness and stiffness.
Ampuku (Japanese abdominal massage) stimulates the flow of energy in the abdomen to aid in digestive issues, PMS symptoms. And, is highly effective in stimulating the internal organs which benefits the whole body.
Regular sessions of Shiatsu builds on itself like exercise does for the body.It helps to promote a stronger immunity. A session now and then can act like a re-boot for the whole being. Shiatsu promotes flexibility when stretches are added to the session.
Please refrain from eating one hour before a session or eat something light. Wear or bring loose comfortable clothing for this type of work.
"To relax the body is necessary, to relax the mind is essential."